Is it possible to love life, even when it’s really hard? This question has motivated beloved mindfulness teacher Tara Brach for more than thirty years, and this week we will draw on her work to explore how to find peace, even happiness, right here, right now.

What: 30 minute opening remarks and guided meditation, followed by an optional 15-minute exercise to help integrate this mindfulness practice into your day.

When: Wednesday, March 10, 1:00 – 1:45 pm Mountain Time.

Where: Zoom. To join the announcement list and receive the Zoom link, please send your name, phone number (so we know you are not a bot), and email address to MindfulnessTree@icloud.com      Be sure to add this email to your address book so the announcements don’t go to spam.